Heal Thyself Sunday: is an upcoming event that will be hosted at the Rapha Art Life Center in Brooklyn. This event is focused on helping attendees cultivate a deep sense of passion and self-awareness through a variety of activities and workshops.
The event will include Sound Healing, which is a practice that uses sound vibrations to help calm and relax the body and mind. Participants will also have the opportunity to experience Roots Activation, a technique that helps to integrate the body, mind and spirit for a wholistic workout. The creator Rootsgod describes it as “a soulful, theatrical yoga class”.
This event will feature a variety of health vendors offering a range of products and services to support attendees’ wellness journeys. Ageless Living will be selling LIVING food and elixirs to nourish and energize participants.
In addition to these activities, there will be arts and crafts workshop titled “The ART of Loving Oneself” led by Author and Artist Aleijuan. This will give space for attendees to express their creativity and tap into their inner passions. Energy readings by Yomi Love and Trinity will also be available, allowing participants to gain insight into their spiritual energy and chakras.
Massage will be available to help release tension and promote relaxation, while hot stones and cupping will be offered to help alleviate muscle pain and improve circulation.
Group activities will be a key part of the event, encouraging participants to connect with one another and build a supportive community. Mindfulness lectures by Mekhiel Ifa and Rootsgod will be offered to motivate attendees to hone in on their passion and healing journey. These offerings are designed to help support a healthy and balanced lifestyle.
Heal Thyself Sunday is a wholistic event that provides a immersive, safe and supportive space for individuals to explore their inner selves and connect with like-minded individuals. Attendees can expect to leave feeling rejuvenated, inspired, and empowered to continue their journey towards optimal health and wellbeing.